{"product_id":"kmc-creatine-monohydrate-unflavoured-300g-60-serves","title":"KMC Creatine Monohydrate - Unflavoured 300g \/ 60 Serves","description":"\u003cp\u003e\u003cstrong\u003eKMC Creatine Monohydrate - Unflavoured 300g \/ 60 Serves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Strength. Recover Faster. Move Further.\u003c\/strong\u003e\u003cbr\u003eSupercharge your training and recovery with KMC Creatine Monohydrate Powder - One of the most highly researched \u0026amp; effective nutritional supplements. \u003c\/p\u003e\n\u003cp\u003eCreatine isn’t just for the gym - It’s also a secret weapon for endurance athletes—especially runners, cyclists, and triathletes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKMC Creatine Monohydrate - Unflavoured 300g \/ 60 Serves Specifications \u0026amp; Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJust 5g a day is scientifically proven to:\u003c\/strong\u003e\u003cbr\u003eBoost Strength \u0026amp; Power 🏋️\u003cbr\u003eSupport Muscle Recovery 📈\u003cbr\u003eEnhance Muscular Endurance 🏃\u003cbr\u003eReduce Fatigue 😴\u003cbr\u003eImprove Brain Function 🧠\u003cbr\u003e—without the bulk or bloat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Pure, Unflavoured Formula\u003c\/strong\u003e\u003cbr\u003eBuilt by Kendal Mint Co, that fits seamlessly into your nutrition routine:\u003c\/p\u003e\n\u003cp\u003e🧪 Pure Creatine Monohydrate: No fillers, no additives—just premium quality creatine for maximum effectiveness.\u003c\/p\u003e\n\u003cp\u003e🥤Unflavoured \u0026amp; Versatile: Mix with water, protein shakes, or your favourite drinks.\u003c\/p\u003e\n\u003cp\u003e👩🔬Scientifically Proven Benefits: Backed by tons of research.\u003c\/p\u003e\n\u003cp\u003e⚖️ 300g Size: Generous 60 daily servings lasts 2 months, delivering consistency in your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eManufactured in The UK\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eFor best results: \u003c\/strong\u003e\u003cbr\u003eMix with KMC ISO MIX before or during your activity, or KMC PRO MIX after your session.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose KMC Creatine Monohydrate? \u003c\/strong\u003e\u003cbr\u003eCreatine is one of the single most well-researched and beneficial dietary supplements.\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate helps replenish your body’s ATP stores, providing quick energy for high-intensity efforts. While traditionally associated with bodybuilding, research has shown its benefits extend to endurance sports by improving muscular efficiency, aiding hydration, and supporting recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncreases \"quick-burst\" energy, strength, fat free mass, and muscle morphology\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e🏋️ \u003cstrong\u003eBoosts Strength \u0026amp; Power\u003c\/strong\u003e\u003cbr\u003eSupports explosive strength for weightlifting, sprinting, and high-intensity workouts.\u003cbr\u003eIncreases ATP production for sustained performance during intense sessions.\u003cbr\u003e💪 \u003cstrong\u003eSupports Muscle Recovery\u003c\/strong\u003e\u003cbr\u003eReduces muscle fatigue and promotes quicker recovery between sets or workouts.\u003cbr\u003eMinimizes soreness after high-intensity training.\u003cbr\u003e\u003cstrong\u003eEnhances Endurance:\u003c\/strong\u003e\u003cbr\u003eImproves stamina for endurance sports like cycling, running, and swimming.\u003cbr\u003ePerform at your best for longer durations.\u003cbr\u003e🧠\u003cstrong\u003e Improves Brain Function\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCognitive Function:\u003c\/strong\u003e Enhance mental clarity, focus, and cognitive endurance, particularly in individuals who are sleep-deprived. \u003cbr\u003e\u003cstrong\u003eMemory:\u003c\/strong\u003e Improve short-term and long-term memory, especially in older adults. \u003cbr\u003e\u003cstrong\u003eNeuroprotection: \u003c\/strong\u003eProtect brain cells from damage and injury, potentially benefiting individuals with traumatic brain injuries. \u003cbr\u003e\u003cstrong\u003eMood and Anxiety: \u003c\/strong\u003eResearch shows creatine has an antidepressant-like effects and could be a helpful adjunct in managing mood and anxiety disorders. \u003cbr\u003e\u003cstrong\u003eBrain Bioenergetics: \u003c\/strong\u003eCreatine plays a crucial role in energy production within the brain, and supplementation may support this process, potentially enhancing cognitive function. \u003cbr\u003e\u003cstrong\u003eNeurological Conditions:\u003c\/strong\u003e Some studies indicate that creatine may have positive effects in certain neurological conditions like Parkinson's disease and muscular dystrophy.\u003cbr\u003e\u003cstrong\u003eVersatile for All Sports:\u003c\/strong\u003e\u003cbr\u003eIdeal for gym-goers, runners, cyclists, Performance Sports.\u003cbr\u003eStrength Training\u003cbr\u003eHigh Intensity Interval Training\u003cbr\u003eand athletes across all disciplines.\u003cbr\u003e\u003cstrong\u003eSuitable for All Goals\u003c\/strong\u003e 📈\u003cbr\u003eWhether you’re building strength, improving endurance, or maintaining overall fitness, creatine is a key supplement for success.\u003cbr\u003e\u003cstrong\u003eWhy Runners Should Use Creatine\u003c\/strong\u003e \u003cbr\u003eWhile creatine is well-known in weightlifting circles, endurance athletes are now realising its benefits too. From improving post-run recovery and reducing muscle soreness, to helping you power through hills and sprints, KMC Creatine can be a game-changer in your training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine supplementation can help with menopausal women\u003c\/strong\u003e\u003cbr\u003eCreatine supplementation combined with resistance training may help menopausal women counterbalance muscle, bone, and strength loss.\u003cbr\u003eSource: Creatine Supplementation in Women's Health: A Lifespan Perspective. Nutrients. 2021 Mar 8\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage\/ When \u0026amp; How to use?\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much?\u003c\/strong\u003e Add 1 serving (1 scoop = 5g) to water, juice, or protein shake and shake. Any volume,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow often? \u003c\/strong\u003eConsume anytime, daily.\u003cbr\u003eOne tub last 2 months, we recommend choosing subscribe and save \"Every 2 months\".\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading Phase: \u003c\/strong\u003eTake 1 serving consistently for 5-7 days (recommended)\u003c\/p\u003e\n\u003cp\u003eFor best results, mix with KMC PRO MIX Protein Recovery after your training session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Trainers: \u003c\/strong\u003eBuild power and improve gym performance.\u003cbr\u003e\u003cstrong\u003eEndurance Athletes: \u003c\/strong\u003ePush limits in cycling, running, and triathlons.\u003cbr\u003e\u003cstrong\u003eFitness Enthusiasts: \u003c\/strong\u003eSupport muscle recovery and maintain energy levels.\u003cbr\u003eNot suitable for pregnant or breastfeeding women, or children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured in The UK\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAuthentic Kendal Mint Co® Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOT a sports banned substance:\u003c\/strong\u003e\u003cbr\u003eThis product, whole or in part, has not come into contact with any product\/s, which is banned by the IOC (International Olympics Committee) and or WADA guidelines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOT tested on animals:\u003c\/strong\u003e\u003cbr\u003eConfirmation of Animal Testing Status - The products sold by Kendal Mint Co have not been tested on animals in any part of its manufacture in accordance with current regulations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNon-GMO\u003c\/strong\u003e\u003cbr\u003eThis product is not manufactured from GM raw materials.\u003c\/p\u003e\n\u003cp\u003eAllergens: See ingredients in Bold \/ CAPITALS.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e300 g\u003c\/p\u003e\n\u003cp\u003ePre-Workout (Before)\u003cbr\u003ePost-Workout (After)\u003cbr\u003eIntra-Workout (During)\u003cbr\u003eVegan\u003cbr\u003eVegetarian\u003cbr\u003eGluten Free\u003cbr\u003eKeto\u003cbr\u003eLow sodium\u003cbr\u003eAlcohol-free\u003cbr\u003eSoy-free\u003cbr\u003eGluten-free\u003cbr\u003eLow fat\u003cbr\u003eDecaffeinated\u003cbr\u003eVegetarian\u003cbr\u003eVegan\u003cbr\u003eLactose-free\u003cbr\u003eDairy-free\u003cbr\u003eNo added MSG\u003cbr\u003eNo artificial colors\u003cbr\u003eNo artificial flavors\u003cbr\u003eNo artificial sweeteners\u003cbr\u003eNo preservatives\u003cbr\u003eNon-GMO\u003cbr\u003eSugar-free\u003cbr\u003eNut-free\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1819\/4951\/files\/Kendal_Mint_Co.png?v=1783966033\" alt=\"\"\u003e\u003c\/p\u003e","brand":"KMC","offers":[{"title":"Default Title","offer_id":58407665140093,"sku":"KMC-Creatine-Monohydrate-Unflavoured-300g-\/-60-Serves","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1819\/4951\/files\/KMCCreatine_e04f77a6-fc63-4a1c-93b5-fa9168413db6.png?v=1784405683","url":"https:\/\/outdooradventurer.co.uk\/products\/kmc-creatine-monohydrate-unflavoured-300g-60-serves","provider":"Outdoor Adventurer Survival Camping and Adventure","version":"1.0","type":"link"}