KMC Creatine Monohydrate - Unflavoured 300g / 60 Serves
Build Strength. Recover Faster. Move Further.
Supercharge your training and recovery with KMC Creatine Monohydrate Powder - One of the most highly researched & effective nutritional supplements.
Creatine isn’t just for the gym - It’s also a secret weapon for endurance athletes—especially runners, cyclists, and triathletes.
KMC Creatine Monohydrate - Unflavoured 300g / 60 Serves Specifications & Features:
Just 5g a day is scientifically proven to:
Boost Strength & Power 🏋️
Support Muscle Recovery 📈
Enhance Muscular Endurance 🏃
Reduce Fatigue 😴
Improve Brain Function 🧠
—without the bulk or bloat.
A Pure, Unflavoured Formula
Built by Kendal Mint Co, that fits seamlessly into your nutrition routine:
🧪 Pure Creatine Monohydrate: No fillers, no additives—just premium quality creatine for maximum effectiveness.
🥤Unflavoured & Versatile: Mix with water, protein shakes, or your favourite drinks.
👩🔬Scientifically Proven Benefits: Backed by tons of research.
⚖️ 300g Size: Generous 60 daily servings lasts 2 months, delivering consistency in your routine.
Manufactured in The UK
For best results:
Mix with KMC ISO MIX before or during your activity, or KMC PRO MIX after your session.
The Benefits:
Why choose KMC Creatine Monohydrate?
Creatine is one of the single most well-researched and beneficial dietary supplements.
Creatine Monohydrate helps replenish your body’s ATP stores, providing quick energy for high-intensity efforts. While traditionally associated with bodybuilding, research has shown its benefits extend to endurance sports by improving muscular efficiency, aiding hydration, and supporting recovery.
Increases "quick-burst" energy, strength, fat free mass, and muscle morphology.
🏋️ Boosts Strength & Power
Supports explosive strength for weightlifting, sprinting, and high-intensity workouts.
Increases ATP production for sustained performance during intense sessions.
💪 Supports Muscle Recovery
Reduces muscle fatigue and promotes quicker recovery between sets or workouts.
Minimizes soreness after high-intensity training.
Enhances Endurance:
Improves stamina for endurance sports like cycling, running, and swimming.
Perform at your best for longer durations.
🧠 Improves Brain Function
Cognitive Function: Enhance mental clarity, focus, and cognitive endurance, particularly in individuals who are sleep-deprived.
Memory: Improve short-term and long-term memory, especially in older adults.
Neuroprotection: Protect brain cells from damage and injury, potentially benefiting individuals with traumatic brain injuries.
Mood and Anxiety: Research shows creatine has an antidepressant-like effects and could be a helpful adjunct in managing mood and anxiety disorders.
Brain Bioenergetics: Creatine plays a crucial role in energy production within the brain, and supplementation may support this process, potentially enhancing cognitive function.
Neurological Conditions: Some studies indicate that creatine may have positive effects in certain neurological conditions like Parkinson's disease and muscular dystrophy.
Versatile for All Sports:
Ideal for gym-goers, runners, cyclists, Performance Sports.
Strength Training
High Intensity Interval Training
and athletes across all disciplines.
Suitable for All Goals 📈
Whether you’re building strength, improving endurance, or maintaining overall fitness, creatine is a key supplement for success.
Why Runners Should Use Creatine
While creatine is well-known in weightlifting circles, endurance athletes are now realising its benefits too. From improving post-run recovery and reducing muscle soreness, to helping you power through hills and sprints, KMC Creatine can be a game-changer in your training.
Creatine supplementation can help with menopausal women
Creatine supplementation combined with resistance training may help menopausal women counterbalance muscle, bone, and strength loss.
Source: Creatine Supplementation in Women's Health: A Lifespan Perspective. Nutrients. 2021 Mar 8
Dosage/ When & How to use?
How much? Add 1 serving (1 scoop = 5g) to water, juice, or protein shake and shake. Any volume,
How often? Consume anytime, daily.
One tub last 2 months, we recommend choosing subscribe and save "Every 2 months".
Loading Phase: Take 1 serving consistently for 5-7 days (recommended)
For best results, mix with KMC PRO MIX Protein Recovery after your training session.
Who Is It For?
Strength Trainers: Build power and improve gym performance.
Endurance Athletes: Push limits in cycling, running, and triathlons.
Fitness Enthusiasts: Support muscle recovery and maintain energy levels.
Not suitable for pregnant or breastfeeding women, or children.
Ingredients:
100% Creatine Monohydrate.
Manufactured in The UK
Authentic Kendal Mint Co® Product
NOT a sports banned substance:
This product, whole or in part, has not come into contact with any product/s, which is banned by the IOC (International Olympics Committee) and or WADA guidelines.
NOT tested on animals:
Confirmation of Animal Testing Status - The products sold by Kendal Mint Co have not been tested on animals in any part of its manufacture in accordance with current regulations.
Non-GMO
This product is not manufactured from GM raw materials.
Allergens: See ingredients in Bold / CAPITALS.
More Information:
300 g
Pre-Workout (Before)
Post-Workout (After)
Intra-Workout (During)
Vegan
Vegetarian
Gluten Free
Keto
Low sodium
Alcohol-free
Soy-free
Gluten-free
Low fat
Decaffeinated
Vegetarian
Vegan
Lactose-free
Dairy-free
No added MSG
No artificial colors
No artificial flavors
No artificial sweeteners
No preservatives
Non-GMO
Sugar-free
Nut-free
