Real Turmat Squash And Sweetcorn Casserole
Freeze Dried Main Meal - Dry Weight of 116g - High Energy of 510kcal - Long shelf life - Vegan- Gluten Free
Enjoy a REAL Turmat Squash and Sweet Corn Casserole on your next adventure. This freeze dried food brings a rich vegan meal inspired by the classic American casserole. It gives you a smooth mix of squash and sweet corn with a gentle taste that suits everyone. It is not spicy so it works well for those who prefer mild outdoor food.
The meal is easy to prepare. Add hot water. Wait a moment. Enjoy a warm and comforting dish wherever you are. REAL Turmat Squash and Sweet Corn Casserole offers dependable fuel for long days outside. It is light to carry and simple to pack. It keeps both flavour and texture once rehydrated. A reliable choice for hiking trips, camping weekends or long journeys.
Real Turmat Squash And Sweetcorn Casserole Specifications & Features:
Ingredients:
Ingredients: Rice (30%), lentils (13%), squash (10%), coconut milk (10%), bell pepper (8%), chickpeas, onion, corn (5.6%), corn starch, rapeseed oil, vegetable bouillon (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, seasoning, sugar, vinegar extract), garlic, seasoning, antioxidant (ascorbic acid).
Allergy Information: None.
Nutrition Per 100g:
Energy 111kcal, 464kJ, Fat 4.4g, Saturated Fat 1.2g, Carbohydrates 14g, Sugar 1.5g, Protein 2.7g, Salt 2.1g
Nutrition Per Portion:
Energy 510kcal, 2134kJ, Fat 20g, Saturated Fat 5.7g, Carbohydrates 65g, Sugar 6.8g, Protein 13g, Salt 2.1g
